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Memory Walk – Done

I did the memory walk – it took me an hour to go 5K, but I did it. It had to be hot and 80% humidity today? Sheesh! I think I fucked up my foot, though. I was wearing my sneakers with special inserts, but my feet still hurt worse than they did after walking the Vegas strip. Some tendon/muscle/something under my foot (going from heel to arch) is swollen up big time. Guess I should ice it.

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