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12/6: Non-hill walk

Instead of doing the usual Thursday post-work hill walk, I decided to do a morning walk closer to home. A slightly late start and a wrong turn in the fog and, well, I was really late for work today. I need to get my ass in gear earlier…

Route

Info

Distance 4.01 mi
Duration 1h:03m:44s
Avg. Speed 3.8 mph
Max. Speed 4.7 mph
Calories 434 kcal
Hydration 0.13L
Min. Altitude 644 ft
Max. Altitude 755 ft
Total Ascent 254 ft
Total Descent 244 ft

Playlist

Television: Torn Curtain
The Waterboys: This Is The Sea
The Pogues: Down All The Days
Pete Townshend: Jools And Jim
Hothouse Flowers: Give It Up
U2: Heartland
The Killers: Somebody Told Me
Joe Strummer And The Mescaleros: Techno D-Day
Crowded House: It’s Only Natural
Mumford & Sons: Winter Winds
The Waterboys: Fisherman’s Blues
Joe Strummer And The Mescaleros: Diggin’ The New
The Clash: Something About England
The Police: Every Little Thing She Does Is Magic
Tommy Keene: Places That Are Gone
Kings of Leon: Pyro

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